The logic behind the Paleo Diet is seriously flawed. Are you a caveman?
Straight, unbiased information on genetically modified food and Monsanto crops. Should you be eating them?
Which workout regime is best for you? CrossFit, P90X, or Insanity Workout?
The benefits of P90x proven in pictures. Talk about truth in advertising!
You should always watch what you eat, but ignore these trendy diets if you value your health.
The truth behind the natural weight loss wonder supplement. Should you try it?
Forget fruit and vegetables. It's time to put your cooking skills to good use!
Forget the Old-Fashioned; these drinks were born for Summer!
This gallery could save your life, catch the signs and symptoms of cancer early on.
Improve your memory, cognitive and deductive ability
Cleansing can be dangerous, make sure you do it right to stay healthy and get the most out of your detox.
Savory, sweet, or other, here are tasty snacks that will satisfy your craving without killing your diet.
15 ways to slip a little fitness into your day, for those who don't have time spend at the gym.
Hacking's not cheating if it's done the right way. The right way is the way that gets you drunk.
A few surefire ways to make sure you don't eat another bite.
A list of healthy foods that will satisfy every type of craving. Why do raisins stop cravings? It's science!
Drinks that help you lose weight, curb hunger and more!
Foods that help you keep your calories down without feeling hungry or getting cravings.
Tips to turn that baby bulge into a beautiful body, fast!
This quick, efficient daily workout will get you burning fat and calories before breakfast.