The logic behind the Paleo Diet is seriously flawed. Are you a caveman?
Which workout regime is best for you? CrossFit, P90X, or Insanity Workout?
The benefits of P90x proven in pictures. Talk about truth in advertising!
See what 200 calories looks like in 15 different foods, you'll be surprised at the results.
You should always watch what you eat, but ignore these trendy diets if you value your health.
A seven-minute total workout without gym equipment...Is that even possible?! According to scientists, it most certainly is!
Are you addicted to food, TV, sex, music, eating dirt, or one of these other weird afflictions?
Things are not exactly as we predicted . . .
The truth behind the natural weight loss wonder supplement. Should you try it?
It's these forbidden foods that make this diet so hardcore!
This gallery could save your life, catch the signs and symptoms of cancer early on.
These celebs dropped dramatic amounts of weight, did it work for them or not?
Seriously, exercise isn't worth it, you should just stay home and avoid this happening to you.
How to banish animal products effectively.
Improve your memory, cognitive and deductive ability
Cleansing can be dangerous, make sure you do it right to stay healthy and get the most out of your detox.
Savory, sweet, or other, here are tasty snacks that will satisfy your craving without killing your diet.
15 ways to slip a little fitness into your day, for those who don't have time spend at the gym.
Foods that help you keep your calories down without feeling hungry or getting cravings.
Tips to turn that baby bulge into a beautiful body, fast!